ANIMA INSIGHT COUNSELING
WALK ACCOMPANIED THE PATH TO WHOLENESS
Offerings
1 hr - 2 hr
From 180 US dollars1 hr
180 US dollars1 hr
80 US dollarsLoading days...
1 hr
50 US dollarsLoading days...
1 hr
30 US dollars
anima
noun, Latin: soul, life force, the animating force of life
in Jungian psychology, the inner knowing that bridges conscious with unconscious modes of knowing
mind body breath anew
Approach
Anima is grounded in identifying and addressing the root causes of suffering, meeting energetic stagnancies and blockages with radical insight, compassion, and alchemical techniques. Through a multimodal method bridging ancient wisdom lineages and modern science, the Anima approach integrates psychoanalytic frameworks with components of Cognitive Behavioral Therapy (CBT) Mindfulness-Based Stress Reduction (MBS-R),Acceptance and Commitment Therapy (ACT), and yogic pranayams (breathing techniques.)
Each therapeutic session is uniquely designed to unify the multidimensionality of the higher (astral) and lower (causal) selves into a more coherent, harmonic whole. Through this visionary process, both a functional blueprint of subtle energy patterns as well as a diagnostic understanding of the beliefs, neural programming, and environmental conditions contributing to energetic imbalance in the body are revealed, priming the therapeutic process to unfold.
With balance and harmony (medically referred to as "homeostasis") at every dimensional level of the body as the primary therapeutic focus, in each session lies an opportunity to begin the work of allowing in radical insights; addressing and transforming patterns; and returning home to the radiant animism of the human spirit. We have all felt and recognized our aliveness at some point. In a global industrial paradigm predicated upon our spiritual destitution and death, Anima Therapeutica has manifested to instill the sanctity of peace, wisdom, and clarity into our collective heart.
With a ritualized approach grounded in ancient principles and modern science, delving into self-discovery and evolution with Anima is a uniquely organic and evidence-based practice, designed to ignite remembrances within, through both direct inquiry and indirect, curiosity and play-based modalities. Focused on building foundational trust and reciprocity within the therapeutic relationship, our work will guide and initiate the expansion of your perceptual capacities through compassionate inquiry, guided self-regulatory techniques, and evidence-based practices, enabling clients to access higher streams of consciousness and, resultantly, greater access to their internal abundance and peace. Together, sessions develop your capacity to shift perspectives at will, inviting you to become an even more powerful creator of your reality.
Guided by a facilitator and Coach experienced with holding space for individuals in all stages of consciousness (birth, dissolution, recycling, and mixed-states,) Anima sessions yield breakthroughs necessary for developing a deeper relationship with the self, clarifying one's purpose and the actionable steps required to realize such transformation. Whether aiming for deeper self-understanding or simply to address a stubborn habit, each session is uniquely tailored to facilitate the self-discovery and transformation you wish to see.
In holding ritual space for healing to unfold, sessions offer a sanctuary for metamorphosis, in which to process and translate trapped emotions, perceptions, narratives, and subtle energetic experiences into potent nourishment for one's own transformation.
For those embracing deeper parts of themselves, on the precipice of or embracing transformation, or otherwise curious about healing and human potential beyond that which the modern industrial pharmacological complex would ever admit is possible, welcome. You are in the right place.
abundance through authenticity
Client Testimonials
client, 2025
"I affectionately call Eleanor my spirit animal. Deeply attuned, insightful, and was somehow able to meet me in the darkest places of my mind, without hesitation. She is always prepared with the resources and words of affirmation you need in a given moment. It's uncanny. I felt truly seen for the first time in certain parts of me beyond just the material world and my physical body. This work helped me realize numerous personal breakthroughs, namely from grief and depression that I was experiencing, while instilling this immense calm and a sense of peace that I haven't felt since I was a child.
There are no words to describe her and her ability to heal other than magical. I recommend Anima inequivocally to anyone stuck, lost, or needing to be heard without the judgment or pathologization that often comes along with traditional clinical treatments."
client, 2026
When I reached out for counseling, I was deeply depressed and had been suicidal for some time. Eleanor met me with the utmost compassion, fierce encouragement and strength, and just went there with me. I felt understood in ways I didn't know humanly possible and our work together, and I don't say this lightly, truly saved my life.
The breathwork practices from sessions have also been really helpful for managing stress, so that I'm not constantly in crisis... I feel like I've finally found tools that work for me to manage pain and ruminative thought patterns."
client, 2025
"I've never met anyone like Eleanor or experienced anything close to what I experienced in my sessions. The shifts in my energy field from the activations I was receiving were unbelievably powerful and are still resonating through my day to day life in little and big ways. I have continued to notice ways in which I am emerging a new and far happier and more functional version of myself ...
I would recommend Anima to anyone serious about facing internal demons or wondering what more there is to life.
Eleanor will show you that way."




